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The Nike Free 1.0 Cross Bionic of nike Training Shoe features our lowest profile outsole so you can feel the ground beneath you as you train. Ideal for boot camp, kettle bell exercises, kickboxing and interval training, this shoe gives you greater foot control, lightweight support and stability during your most intense workouts.Learn moreLOWER YOUR PROFILE, RAISE YOUR INTENSITY
With a 0mm offset, the Nike Free 1.0 Cross Bionic offers the lowest profile of Nike Free training shoes, giving you a virtually barefoot feel, enhanced stability and a more natural stance.
The minimal rubber outsole has hexagonal flex grooves that allow your foot to move more naturally in every direction while also providing excellent grip and durability.
Wraparound Flywire cables in the midfoot integrate with the laces for an adaptive, supportive fit that stabilizes your foot during explosive movements.
The anatomically shaped heel and forefoot help your feet move more naturally for multidirectional movement.
Bonded mesh upper for ultra-lightweight durability and support
TPU-welded arch for durability and traction when climbing rope
Stretch foam lining in the collar conforms to your foot for lightweight comfort and support
Memory foam in the heel pocket helps lock your foot in place
Traditional mesh tongue for enhanced ventilation
Molded OrthoLite ® sockliner for flexible cushioning and a natural fit
Nike Free Origins
After learning that Stanford athletes had been training barefoot on the university's course, three of Nike's most innovative and creative employees set out to develop a shoe that felt natural and weightless, similar to bare feet. In 2002, they examined a group of men and women with pressure-measuring insoles taped to their feet, using high-speed cameras to capture images of each foot in motion.
The team spent eight years studying the biomechanics of shoeless running. The results yielded a profound understanding of the foot's natural landing angle, pressure and toe position, allowing Nike designers to build an unconventional and flexible running shoe from the inside out.
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